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You’re walking wrong — the top 4 mistakes that lead to pain, poor posture and excess weight
admin 8 hours agoNews 1Comments Off on You’re walking wrong — the top 4 mistakes that lead to pain, poor posture and excess weight1 Views
A leading fitness expert reveals four common walking mistakes that contribute to poor posture, joint pain, limited mobility and even prevent you from fully enjoying the mental health and weight loss benefits of the exercise.
