I don’t know how — or when — it happened, but somehow, I transitioned from a certified sleepyhead to someone who can barely get five hours of shut eye each night. Perhaps it’s attributed to stress, the occasional social media doom scrolling session or late night reading on my Kindle (or maybe it’s all three). Whatever the cause, my entire sleep schedule has been out of whack for months. However, all of this changed when I discovered the Hatch Sunrise Alarm Clock.
After spending the beginning of this year tossing and turning all night, I finally found relief with the Hatch Restore 3. A sound machine, smart light and alarm clock all-in-one, this internet-loved bedtime gadget has been life-changing. It features over 80 science-backed sleep sounds that help tune out disruptions and encourage deep, restful sleep. Customizable light and audio pairings create an ideal sleep environment, so once I fall asleep, I stay asleep.
Perhaps the best part of this alarm-clock-meets-sound-machine are the sunrise and sunset features. The alarm clock gently wakes me up by mimicking the gradual rise of the sun. I can even customize it with soothing morning sounds to wake me up as well. No more jolting up to loud, blaring alarms. And in the evening, the Hatch can be customized via the smart phone app to mimic the sunset or display red light, which is proven to help the body calm down and reset.
While most of the customizations take place on the Hatch Restore smart phone app, there are also buttons on the device if you prefer to go hands-free (I know I do!).
Always Tired? This ‘Game-Changing’ Powder Drastically Improves Sleep and Reduces Stress
After testing it for several weeks, I feel better both physically and mentally. The readiness score on my smart ring has never been higher! Along with helping me fall into a deep, restful slumber, I developed an actual bedtime routine. Every night, I get a text notification telling me to get ready for bed. If I’m feeling restless or stressed, I turn on a moody light setting and do a five-minute meditation that typically ends after I’ve already knocked out.
While the Hatch Restore comes with a subscription, you have access to a library of soothing sounds, lights and other features without opting in. Simply download the Hatch app and select the lights and sounds you’d like to have as your cue to unwind, unwind, sleep and wake up.
I’m not the only one seeing vast sleep improvements thanks to the Hatch Restore 3. Over 9,000 shoppers have snagged it in the past month. Don’t let the $169 price tag scare you. Considering it’s a sound machine and sunrise alarm clock in one, it’s a well worth it investment for getting back on track with your sleep. The sleek, minimalist design is the cherry on top. In case it wasn’t obvious, the Hatch Restore 3 is totally worth it!
Get the Hatch Restore 3 for $170 at Amazon! Please note, prices are accurate at the date of publication but are subject to change.
Not quite what you’re looking for? Scope out more smart sound machines here and don’t forget to check out Amazon’s Daily Deals for more great finds.
Always Tired? This ‘Game-Changing’ Powder Drastically Improves Sleep and Reduces Stress
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