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Названі корисні продукти, що здатні викликати різкий стрибок цукру в крові

Вживання корисних у багатьох відношеннях овочів, насичених клітковиною і вітамінами, може виявитися шкідливим з-за своєї здатності викликати різкий стрибок цукру. Медики розповіли, яких продуктів слід остерігатися тим, у кого цукор в крові вже досить високий. Дари природи, овочі та фрукти, шануються за багатий вміст клітковини і вітамінів. Але існує ще один важливий критерій корисності рослинних […]

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Яку кількість яєць та цукру використовують досвідчені господині при приготуванні сирників

Для того щоб сирники вийшли ідеальними, важливо дотримуватися пропорцій. Адже надлишок або недолік певних компонентів призводить до того, що страва виходить не такою смачною і ніжною. Подробиці Найскладніше розібратися з кількістю цукру та курячих яєць. Адже без додавання цих інгредієнтів, ідеальні сирники не приготуєш. Як додавати курячі яйця? Курячі яйця додають для того, щоб сирна […]

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Sky TV customers gutted as another service is downgraded on the same day two popular channels close

SKY TV customers have been dealt another blow as access to a popular streaming app will be downgraded next month.

The changes come on the same day two popular channels will disappear from Sky and Virgin Media boxes after 35 years of broadcasting.

Hand holding a Sky remote control.
Jamie Harris / The Sun
Customers are warned of changes on February 28[/caption]
Discovery+ homepage showing featured shows.
WBD
Sky customers get access to Discovery+ at no extra cost[/caption]

Warner Bros Discovery (WBD) announced that it is closing Eurosport 1 and Eurosport 2 on February 28.

But the move also spells an overhaul to its Discovery+ platform, which Sky TV customers receive access to at no extra cost.

At present, Sky viewers get the Discovery+ Standard tier, including content from channels like Discovery and TLC, as well Eurosport’s coverage.

But that plan is being discontinued by WBD, so Sky customers will be downgraded to the Discovery+ Basic plan.

Discovery+ Basic currently has no sport channels or content.

Much of Eurosport’s content will be merged with TNT Sports, which you need to pay extra to access.

TNT Sports (which includes access to the Discovery+ Premium content) costs £30 per month.

“I signed a new contract in January 2025,” one disappointed user wrote on Sky’s forum.

“I have got sky sports and eurosport for watching BSB racing. which we get for free, I have now found out that Eurosport is moving to TNT.

“And you have to pay a  subscription for that. i would not have signed with sky if I had known that.”

Some sport content will continue to be available free-to-air on the Quest channel.

This will include every MotoGP Sprint race, a new weekly cycling show, as well as highlights of the Giro d’Italia and La Vuelta a España.

On the Tour de France, WBD Sports Europe chief Scott Young confirmed “parts” will be shown on Quest.

And the shake-up won’t impact the Olympics either, with Discovery set to continue sharing the rights with the BBC.

“Combining Eurosport and TNT Sports content in the UK and Ireland will enable us to offer a single, premium viewing experience for sports fans,” Young said this week.

“We know audiences are looking for a slightly simpler journey on where to find the sport they love.

“This move will also continue to best deliver value for our leagues and federation partners, as we continue our 35 years plus commitment to investment and championing of sport on our screens.”

It comes as TNT are set to acquire the rights to the Six Nations from the BBC.

Reports suggest highlight packages will remain on terrestrial TV as the competition is classed as a listed event.

Young confirmed they are “looking” at Six Nations but a deal will prove “very challenging”.

Eurosport launched as a co-production between Sky and the European Broadcasting Union in 1989.

The brand and channel will continue to exist outside the UK and Ireland.

This is just the start - more changes ahead

Analysis by Jamie Harris, Assistant Technology and Science Editor at The Sun

Broadcasting is going through an almighty shift at the moment with the push toward streaming at a key point.

Despite this latest move, Discovery+’s days are likely numbered.

The streaming service has closed in several countries already to make way for a replacement, Max, bringing HBO and Discovery content under one roof.

The UK is one of the few big markets where Max hasn’t launched yet because of existing agreements with Sky, allowing Sky Atlantic to air big HBO-made hits like Game of Thrones and The White Lotus.

But the pair recently announced a new deal that will pave the way for Max’s launch in the UK early 2026 as a standalone app, while Sky customers will get access at no extra cost.

So expect even bigger changes in the TV and streaming world next year.

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‘Hysterical’ Chloe Brockett decides on future with Jack Fincham after prison scare

CHLOE Brockett screamed in fear as her boyfriend Jack Fincham was jailed after his dog Elvis attacked two people.

The former Towie star shouted out “no” in court as she faced six weeks without the 33-year-old.

Chloe Brockett in a blue and white patterned jumpsuit.
Instagram
Chloe Brockett is standing by her boyfriend Jack Fincham[/caption]
Couple in bathrobes relaxing with champagne.
Instagram
Jack and girlfriend Chloe spent time at a spa before his day in court[/caption]

However, Chloe was determined to stand by her man as she told friends the verdict had “brought them closer” following a stressful day in court.

Love Island star Jack was released hours later on bail as he launched an appeal – meaning he could be reunited with girlfriend Chloe, who he shares a home with.

A pal told The Sun: “When the judge handed Jack a custodial sentence Chloe screamed out ‘no’. She was hysterical and had to be supported by family members as she repeatedly said ‘what am I going do without my best friend?’

“Jack tried to reassure Chloe by putting a thumbs up but that did nothing to calm Chloe as she was supported out of court.

People forget how young Chloe is because she’s been on our screens for so long but it’s a lot to deal with for a 24 year old girl.

“She was willing to pay anything to get Jack out on bail and home with her.

“The shock of thinking they would have to spend six weeks apart has brought them closer together.

“Chloe is Jack’s rock right now.”

Elvis first attacked runner Robert in Swanley, Kent, in September 2022.

He then mauled an unnamed woman in Grays, Essex, in June 2024 but no harm was done.

Presiding magistrate Anne Wade, said that Fincham was subject to a suspended sentence order at the time.

This was after Fincham was caught speeding down the hard shoulder in a BMW while on cocaine.Ms Wade said this order would be activated in part, adding that “we find no reason not to do so” as she jailed the star.

Fincham was also ordered to pay £3,680 – including £200 compensation fee to Robert and a £50 compensation fee to the other victim.A payment plan of £400-a-month will be set up upon his release from prison, Southend Magistrates’ Court heard.

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I tried stunning new jacket for spring at Dunnes Stores – it’s buttery soft and costs €40

A “STYLISH” suede jacket has arrived in Dunnes Stores – and fans reckon it has the most “buttery soft” finish.

The Gallery Alexa Suede Jacket has arrived in stores nationwide and is also available online.

Woman holding a Dunnes Stores shopping bag.
Dunnes Stores fans are in love with a new jacket in stores
Instagram
Close-up of a brown suede jacket.
The Gallery Alexa Suede Jacket comes in a tan colour
dunnesstores.com

The tan-coloured coat has two large pockets, oversized buttons and a collar.

Dunnes Stores chiefs said the jacket is functional yet stylish.

They said: “Upgrade your outerwear collection with this stylish suede jacket, designed in a cropped fit.

“Featuring a shirt-style collar, a classic button-through design, and functional patch pockets, it is a perfect layering piece that transitions seamlessly from day to night.”

The sleek jacket, retailing at €40, is available in sizes XS to XL.

An Irish style blogger, who posts under @efitzstylenbeauty, took to Instagram to show off the must-have coat.

The Dunnes Stores shopper revealed the “absolutely beautiful” suede jacket.

Edwina said: “This is a size small, its €40 and it has pockets.

“It’s got three buttons and it’s cropped. It’s just so buttery soft. It’s just beautiful.”

Edwina bagged some “skinny bows”, in a pack of two, for only €4.

Dunnes Stores said: “This set of two bows, one black, one white, adds a neat, simple style to your hair.

“Each bow has a clip for easy wear, perfect for adding a little something extra to your overall look, whether for daily wear or a night out.”

The fashion blogger also picked up Savida Barrel Jeans just €30.

The light coloured pants range in sizes 6 to 18.

The website description reads: “These cotton wide-leg jeans are cut for a modern, relaxed silhouette with a flattering high waist.

“Detailed with five-pocket styling and tonal stitching, they’re a versatile staple for everyday dressing.”

Edwina also scooped the Leopard Western Ankle Boots for only €30.

Dunnes Stores designers said: “Channel Western flair with these leopard-print ankle boots, featuring a soft pointed toe, squared sole, side zip, and sturdy block heel.

“Style effortlessly with denim for casual appeal or a dress for a bold occasion-ready look.”

The animal print boots are available in sizes 36 to 42.

All items are available in shops across the country and on the Dunnes Stores website.

THE HISTORY OF DUNNES STORES

DUNNES Stores opened its first store on Patrick Street in Cork in 1944 - and it was an instant hit.

Shoppers from all over the city rushed to the store to snap up quality clothing at pre-war prices in Ireland’s first ‘shopping frenzy’.

During the excitement, a window was forced in and the police had to be called to help control the crowds hoping to bag founder Ben Dunne’s ‘Better Value’ bargains.

Dunnes later opened more stores in the 1950s and began to sell groceries in 1960 – starting with apples and oranges.

The retailer said: “Fruit was expensive at the time and Ben Dunne yet again offered Better Value than anyone else in town.

“Over time, our food selection has grown and that spirit of good value has remained strong.

“Now we offer a wide range of carefully-sourced foods from both local Irish suppliers and overseas.”

The retailer’s first Dublin store opened its doors in 1957 on Henry Street and a super store on South Great Georges Street was unveiled in 1960.

They added: “In 1971, our first Northern Irish store opened, and many others soon followed.

“Expansion continued in the 1980s in Spain, and later into Scotland and England.”

Dunnes now has 142 stores and employs 15,000 people.

Woman examining a tan jacket.
The fashion fan said the jacket has a buttery feel
Instagram
Brown suede button-up jacket.
The jacket comes in sizes XS to XL
dunnesstores.com
Dunnes Stores sign on a building.
All items are available online and in stores
Garrett White - Commissioned by The Sun Dublin

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What happened to Ken Flores? Comedian passes away at 28

RISING stand-up comedy star Ken Flores was in the middle of his Butterfly Effect national tour at the time of his untimely passing.

Here we take a look at his life, career and cause of death.

Person in camouflage jacket showing off a "Faded Culture" shirt.
Ken Flores passed away at the age of 28

What was Ken Flores’ cause of death?

Ken Flores tragically died on January 28, 2025, at the age of 28, the Los Angeles County Medical Examiner’s Office told TMZ.

The outlet reported that he suffered a cardiac arrest at his home, citing law enforcement sources.

It added that a person at the scene called police and administered CPR until paramedics arrived, but Ken was pronounced dead at the scene.

An official cause of death has not been released as of January 30, 2025.

Ken’s family posted a statement announcing the tragic news on his official Instagram account.

It reads: “It is with great sadness that we confirm the untimely passing of our friend, brother, and son, Kenyi Flores.”

They ended the message by asking for privacy, adding that they they are “shocked and devastated by the loss”.

Ken Flores’ early life and career

Ken Flores grew up in a working-class Latino family in Chicago, Illinois.

He began his comedy career by posting funny videos on social media platforms as a teenager, with some of his early clips going viral and being featured on WorldStarHipHop.

In a 2023 interview with the Comedy Gazelle, Ken opened up about how he first got into stand-up comedy after his family relocated to Aurora — about an hour west of Chicago.

Ken said: “I was working at PNC Bank at the time, I was a teller, and the owner of the Comedy Shrine in Aurora used to bank with us.

Open mic night

“Every time he would come in, I would mess with him. He kept inviting me to his open mic. He’s like, “Man, you’re really funny. Come to the mic, come to the mic.’

“Then one day I went, just to see, and I guess this is my big head or ego talking, but I watched 40 people go up and, in my head, I was like, ‘These people suck!’

Comedian holding a microphone.
Getty
Ken Flores was in the middle of his Butterfly Effect Tour when he died[/caption]

“I was like, ‘I’m better than that.’ So, I signed up, and then once you sign up, you realize, ‘Oh s**t, this is not as easy as I thought.’ You kind of get hit in the face with a reality check.

“But at the same time, if you get that one big pop, you get bit by the standup bug and you’re addicted. Ever since I went up the first time, I couldn’t stop.”

Comedy style

Ken gained national recognition for his raw, unfiltered comedic style and relatable jokes about his upbringing and personal struggles.

He co-created the LatinXL comedy show, with the aim of providing more opportunities for Latino comedians.

Ken had amassed over 250,000 followers combined on TikTok and Instagram, where he showcased his quick-witted crowd work and bold humor.

Butterfly Effect Tour

At the time of his death, Flores was in the middle of his 2025 Butterfly Effect Tour.

It kicked off on January 10, 2025 in Portland, Oregon.

His last performance was in Norcross, Georgia, on January 25, 2025 — just days before his untimely passing.

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‘It had my name written all over it’ – Dunnes Stores fan in frenzy over ‘cosy’ new biker jacket & it comes in 2 colours

DUNNES Stores designers have released the ultimate jacket for spring – and it will dress up any outfit.

Lauren, who posts under @laurenegerton, took to TikTok to show off her pretty find.

Woman in olive green coat.
Fashion fans are in love with a new jacket in Dunnes Stores
TikTok
Close-up of a woman's olive green wool biker jacket.
The khaki jacket will enhance any outfit
dunnesstores.com

She said: “A great little find from Dunnes Stores!

“I absolutely adore the colour khaki so it had my name written all over it. These are still currently in Dunnes Stores.”

The Boucle Biker Jacket has landed in Dunnes Stores across the country and is also available online.

Lauren continued: “I am addicted to the colour khaki, and the one thing I will never do is apologise for it.

“Okay, some people like to buy chocolate. I like to buy khaki green. Have you seen this in Dunnes?”

The biker jacket has a statement collar and silver zip to the side.

Lauren said: “It’s like a cosy jacket jumper, kind of almost like what I have on now, throw it over anything.”

Dunnes Stores chiefs said the jacket is very versatile.

They said: “Crafted from a cosy boucle material, this biker jacket features notch lapels and two front pockets.

“A warm winter staple that can be styled endlessly.”

Team with leggings for running errands or style with jeans for a coffee date.

The style lover said: “Don’t you tell me that this isn’t pretty.

“I am wearing just a plain black top and a pair of leggings. I feel dressed up.”

Retailing at €35, it’s the perfect addition to your capsule wardrobe.

The TikToker added: “The only thing is it’s just a tad expensive – not like, actually expensive, Dunnes expensive.

“It’s €35 for this, but I do get it. It is a jacket, and I’m going to wear this for a long time.”

The cute jacket is available in sizes XS to XXL.

Lauren said: “I’m a size 10, and I bought a size small; it fits me nicely.

“And by the way, I don’t think that these come in any of the colours.

“I did see a black one sitting right next would but the zip went up the centre. Same material, but just different style.”

The Boucle Funnel Neck Jacket in black is also €35.

Its description reads: “This loose-fitting jacket is crafted from a softly textured boucle fabric.

“Featuring a funnel neck for added warmth, two over-sized patch pockets, and a silky satin lining, it can be worn over anything from winter clothes to dresses.”

Screenshot of a woman with long blonde hair, wearing a black jacket, saying "Great little find from DUNNES".
The TikToker teamed the jacket with leggings and a top
TikTok
Woman wearing an olive green jacket.
The jacket will keep you cosy on colder days
dunnesstores.com
Woman wearing a black zip-up jacket and grey turtleneck sweater.
It’s also available in a similar black version
dunnesstores.com
Dunnes Stores sign on a brick building.
The jacket is in stores across the country and online
Garrett White - Commissioned by The Sun Dublin

THE HISTORY OF DUNNES STORES

DUNNES Stores opened its first store on Patrick Street in Cork in 1944 - and it was an instant hit.

Shoppers from all over the city rushed to the store to snap up quality clothing at pre-war prices in Ireland’s first ‘shopping frenzy’.

During the excitement, a window was forced in and the police had to be called to help control the crowds hoping to bag founder Ben Dunne’s ‘Better Value’ bargains.

Dunnes later opened more stores in the 1950s and began to sell groceries in 1960 – starting with apples and oranges.

The retailer said: “Fruit was expensive at the time and Ben Dunne yet again offered Better Value than anyone else in town.

“Over time, our food selection has grown and that spirit of good value has remained strong.

“Now we offer a wide range of carefully-sourced foods from both local Irish suppliers and overseas.”

The retailer’s first Dublin store opened its doors in 1957 on Henry Street and a super store on South Great Georges Street was unveiled in 1960.

They added: “In 1971, our first Northern Irish store opened, and many others soon followed.

“Expansion continued in the 1980s in Spain, and later into Scotland and England.”

Dunnes now has 142 stores and employs 15,000 people.

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Як зробити добриво для городу з яєчної шкаралупи

  Зробити ґрунт родючим, підвищити врожайність — основне прагнення кожного городника. Саме тому в арсеналі завжди є різноманітні добрива. Одне з органічних джерел — яєчна шкаралупа. Не поспішайте її викидати. В ній високий вміст кальцію, а він потрібен для багатьох садових та городніх культур. Склад та користь шкаралупи від яєць Карбонат кальцію складає 90% шкаралупи. […]

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Україна нарощує удари по НПЗ у РФ – взимку там нарахували 16 влучань

ЗСУ нарощують кількість і масштаби ударів по російських нафтобазах. За два місяці зими вони здійснили більше результативних атак, ніж за всю осінь. Про це пише російський опозиційний ресурс Можем объяснить. Атака українських дронів сьогодні вночі спричинила пожежу на нафтобазі Кстово в Нижегородській області. Це вже п’ятий наліт БПЛА на нафтові об’єкти за півтора тижні – […]

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