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5 Movies That Are So Unsettling They Will Leave You in Pool of Anxiety

You know those moments when you feel something creeping behind you, but when you turn, there’s nothing there? That sense of “something’s wrong” that’s just hard to shake? Well, some films do just that—they get under your skin, like a slow burn that’ll leave you with that nagging sense of dread long after the credits roll. It’s not just about jump scares, folks; it’s about the kind of psychological disturbance that keeps you up at night, staring at your bedroom door, wondering if you locked it properly. 

It Follows has a slow-burning tension that escalates to unbearable levels of anxiety.
Maika Monroe, Lili Sepe, and Daniel Zovatto in It Follows (2014) | Credit: The Weinstein Company

These movies? They’ll make your mind a haunted house. The tension? It’s like someone’s whispering right behind you… but when you look, all you see is your own reflection. Yeah, it’s THAT kind of unsettling.

So grab your blanket, check those corners, and prepare for a marathon of nightmares. Here are five films that’ll have you questioning your life choices—and possibly your sanity—by the time they’re done.

5. The Exorcist (1973)

The Exorcist (1973) is a haunting battle between good and evil.
Jason Miller in The Exorcist (1973) | Credit: Warner Bros. Pictures

Imagine a film so disturbing that it literally made people faint in theaters. That was William Friedkin’s The Exorcist. A young girl, possessed by a malevolent force, dragged you into a battle between good and evil so harrowing that audiences were left both emotionally shaken and physically ill.

It grossed $441 million worldwide and became the highest-grossing R-rated horror film at the time. It wasn’t just a movie; it was a cultural phenomenon, leaving a deep, unshakable mark. With such an unsettling atmosphere, it’s easy to see why it still sits at the top of the horror genre, earning its place as one of the scariest films of all time. People were so disturbed, that some cities even tried to ban it—talk about a punch to the gut. Horror films don’t get scarier than this.

The Exorcist can be rented on Apple TV.

4. The Cabinet of Dr. Caligari (1920)

The Cabinet of Dr. Caligari (1920) is often regarded as the first true horror film in cinema.
Lil Dagover and Friedrich Feher in The Cabinet of Dr. Caligari | Credit: Decla-Film

Before we had modern-day creepy crawlies, we had Dr. Caligari—an expressionist nightmare dressed up in 1920s German cinema. You might not expect a silent film to have such a deep psychological punch, but this one does. With warped sets that distort your sense of reality and a storyline dripping with sinister authority, Robert Wiene’s The Cabinet of Dr. Caligari pulls you into a world where nothing is what it seems.

The unsettling imagery has influenced countless filmmakers and horror enthusiasts, so much so that it’s often cited as cinema’s first true cult film. It’s weird. It’s eerie. It’s downright unnerving.

The Cabinet of Dr. Caligari is streaming on FuboTV.

3. It Follows (2014)

It Follows (2014) introduces an entirely fresh concept of supernatural horror.
Maika Monroe inIt Follows (2014) | Credit: The Weinstein Company

This one’s a head-scratcher: a supernatural entity that follows you. Starring Maika Monroe and Keir Gilchrist, It Follows takes a simple premise and makes it feel like a slow-building panic attack. The movie introduced the notion of an entity that relentlessly follows you until it catches you, and all it takes is one ill-advised s*xual encounter.

With a modest budget of $1.3 million, it earned $23.3 million worldwide, cementing its status as a modern horror classic. The film’s eerie soundtrack and creepy sense of impending doom make it a must-watch if you’re ready to have your nerves strung taut. It’s the kind of anxiety that doesn’t let go, no matter how far you run.

It Follows is available on Max.

2. Barbarian (2022)

Barbarian (2022) keeps you on the edge of your seat, anticipating terror.
Georgina Campbell in Barbarian | Credit: 20th Century Studios

You know the saying “Don’t judge a book by its cover”? Well, in the case of Zach Cregger’s Barbarian, it’s “don’t judge an Airbnb by its host.

A seemingly harmless stay in a dilapidated Detroit neighborhood quickly turns into a descent into darkness as unsettling secrets unfold. What makes Barbarian so nerve-wracking is how it keeps you on edge with every corner you turn in that house—sometimes even when nothing happens. But then, when it does happen… you won’t be able to unsee it.

The film had a modest budget of $4–4.5 million but grossed $45.4 million worldwide, proving its massive success. The fear here isn’t just in what you see; it’s in the anticipation of what’s next.

Barbarian is streaming on Hulu.

1. Don’t Look Now (1973)

Don’t Look Now (1973) turns Venice, the city of romance, into a place of psychological horror.
Julie Christie in Don’t Look Now (1973) | Credit: PBS

Venice is known for its canals and romance, but in this 1973 classic, it becomes a psychological minefield of grief, paranoia, and tragic loss. A couple, devastated by the death of their young daughter, find themselves in the midst of mysterious happenings. The film’s complex structure—blending past and present, reality and illusion—pulls you into a vortex of confusion, just like the grieving process itself.

The final twist will leave you breathless and rethinking everything you’ve just watched. Nicolas Roeg’s film is a profound plunge into human emotion and fear.

Don’t Look Now is available to rent on Apple TV.

Ergo, these five films are more than just a trip to the theater or a late-night streaming session; they’re psychological mazes that burrow into your mind and never quite leave. They’ve got that thing—you know, that lingering feeling that haunts your thoughts long after the screen goes dark. It’s not the kind of fear that fades with the night.

Oh no. These films are the kind that keep you up, eyes darting to every corner, mind racing with what-ifs!

This post belongs to FandomWire and first appeared on FandomWire

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